Say good-bye to boring gym workouts! Grab a few friends or family members and create a supportive group that will encourage and motivate each other week to week. Our Small Group Training sessions will inspire you to reach your goals and give you the tools you need to get RESULTS! Lose inches and pounds while you learn to love your body again. Empowering, challenging and super-charged with fun!
Get the benefits of a certified personal trainer at a fraction of the cost. Your workouts will be done in a group setting with a minimum of 3 and maximum of 5 people to keep your workouts personalized.
✓ great for all levels
✓ nutrition guidance
✓ measurement tracking
✓ before and after pictures (optional)
Pay-as-you-go = $30/session/person
10 week session = $250 + hst/session/person (paid upfront)
✓ Email Transfer (via your bank)
✓ Cash: to make arrangements email email@example.com