Say good-bye to boring gym workouts!
Our bootcamp classes will help you reach your goals, lose inches and pounds, and help you love your body again! Empowering, challenging and super charged with fun! Your Bodysculpt Trainer will be your tools to success…giving you the support and motivation you need to get RESULTS! Combine our amazing workouts with our fitness and lifetsyle tips to keep you on track while not in class, and you have the recipe for SUCCESS! ALL LEVELS WELCOME.
WHAT TO EXPECT IN CLASS:
✓ effective full body workouts that change every week to keep you motivated and challenged
✓ resistance training using your body weight, hand weights, medicine balls and more
✓ core conditioning, circuit training, partner work, obstacle courses, kickboxing
✓ exercises that tone and tighten the trouble spots
✓ personal measurements and goal tracking optional
✓ nutrition and lifestyle tips to help keep you on track
✓ support, motivation, inspiration and, best of all, results!
8 WEEK SESSION:
1 class/week for 8 weeks = $117.52 (only $13 + HST per class!)
(above rates include 13% HST)
✓ Credit Card (via “Pay for class” link)
✓ Email Transfer (via online banking)
✓ Cash (email email@example.com to make arrangements)
*all payments MUST be in 3 days prior to session start date
MORE CLASS INFO:
– all classes are 1 hour long
– classes run in 8 week sessions
– MINIMUM 8 PEOPLE REQUIRED FOR CLASS TO RUN